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“What better way to raise money for charity than give up something I love in memory of someone I love?”
Almost every charity has a poignant story behind it, inspired by people who demonstrated incredible acts of strength even when struck down by illness.
10-year-old school chums Alex Russell and Sebby Boxall took part in the St. Albans 1.5 kilometre Fun Run.
No challenge is too big for Craig Fisher. He has doggedly raised £12,000 for secondary breast cancer research by participating in a series of marathons, duathlons and triathlons.
Former Irish president Mary McAleese and first female Appeal Court judge, Dame Elizabeth Butler-Sloss joined the BBC'S Jo Coburn in the first ever Rosie Conversation.